AAAI/ISMA (Phase I & II, Advanced), Samatone Yoga, (2,600 teaching hours since 2006)
I am a wife and mom of 3 lovely, lively children. When I discovered yoga and walked into Suze’s amazing studio – I never looked back!
I am devoted to my practice, and to getting on my mat and digging deep within myself to heal and transform emotionally as well as physically. Yoga has literally changed my life and my outlook on my surroundings – I have more positivity, compassion, and desire in my life.
Yoga has brought balance, vitality, and calmness into my world. The gift of energy I gain from my practice has been invaluable to me, especially in raising 3 young kids!
I desire to share this wonderful experience with all who attend my class and I hope to be able to bring the integrity of yoga into their lives.
Photos Courtesy of John Pokrassa