Details:
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Details: LINK for download received in your INBOX. Suze's voice guides you through a 60-Minute practice - power vinyasa flow with a balanced sequence of postures to enhance strength, flexibility, balance and stress-release. The vibration of Suze's voice calms your nervous system & simultaneously, tension-ful places in the body - allowing more freedom as you move through the postures. During the YIN postures - for example Pigeon Pose - your own personal Hmmmmmmmmm (Samatone-style) helps enhance your experience. Total Health through Balance, Inc. 1997-2014. All Rights Reserved.
LINK for download received in your INBOX. Suze's voice guides you through a 60-Minute practice - power vinyasa flow with a balanced sequence of postures to enhance strength, flexibility, balance and stress-release. The vibration of Suze's voice calms your nervous system & simultaneously, tension-ful places in the body - allowing more freedom as you move through the postures. During the YIN postures - for example Pigeon Pose - your own personal Hmmmmmmmmm (Samatone-style) helps enhance your experience. Total Health through Balance, Inc. 1997-2014. All Rights Reserved.
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