Kids Yoga / Parents Nite Out
Samatone Kids Yoga Instructor, Cynthia Maxwell,
makes yoga fun & inspirational.
When kids have fun, they stay
interested! Yoga poses & breathing techniques can help
children
manage anxiety, asthma,
ADHD and personal image/confidence.
Throughout this program, kids learn the unique elements of a yoga
practice – balance poses, strength poses, flexibility poses,
resting
poses, etc – inspiring their abilities for calm, focus,
creativity &
problem-solving.
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