Skip to main content
Log in
0
Checkout
There is no item in the cart
Our Site
SocialSite
LandingPages
Home
More
Capture
Capture
Current Record Id
Current Object Id
Class Etiquette
What to Bring/Wear
NO
Cell Phones
Serenity Hall & Transformation Station
"Techno- Stress-Free Zone"
ONLY
bare feet on
practice floor
Even soft-soled shoes bring-in
pebbles & tar
ONLY
You + Mat + Water + Towel
on practice floor
Shoe Cubbies (inside practice room)
for shoes, jewelry, watches, etc.
Never
Leave during Ohm's and Resting Twist
Always
Do Plow or Modified Plow before leaving
No Talking
During &
after
Resting Pose
Gather things and leave quietly.
Have only 45-55 minutes for class?
Far
back row
is reserved for you.
Always
RESPECT
your
sweat mates.
Mat Alignment
Top edge of mat @
GOLD
line
Stay on your Mat
Need bathroom during class?
Leave/Return quietly.
No Moving about
during Ohms or Resting Twist.
Version 9.0
Live GA ( 9.0.4.0 )
Built 0 on April 25, 10:12 PM